15 days of Boot Camp so far, and I have made it to 13 of them. If it wasn't for the way this injection of exercise into my daily life has made me feel I would be a lot less interested in keeping up...

I made it through week #1!!! I have quit nearly everything health/fitness/exercise related I've ever started and I am super proud of myself for making through this whole week. .

Cody is the owner of the fine establishment that has been kicking my tail this week & he was our substitute instructor this morning. He was a super nice fella, but I seriously hope I never see him again...

No running today!  Woot!No dry heaves & not even any queasiness! Today was the most demanding day so far. Tomorrow we have a substitute teacher and supposedly he's a drill sergeant. If I don't post...

I'm still alive. So sore, but alive.I was going to skip this morning and just do this thing 3 times a week, but I decided that since most of this process was about making better decisions and thinking...

Oh my moses. What did I sign up for? I got up early this morning to kick off 5 weeks of fitness boot camp meant to get me on a better track to take care of this body and live a little longer than I...